Introduction Howdy all, as I wright this It is late March. Everything is in bloom, lawn work season is upon us, and I am running around as busy as a bee. This time around I figure I will be catching up woth some unfinished articles and book reviews. As far as challenges go my brother…
Continue ReadingMonth: March 2025

30 Minute Yoga Routine
Summary |I have been doing yoga off and on for several years now, followed along to several pre compiled routines, and slowly tweaked them to my own liking and needs. What I put together here is a something that is quick to perform – it only takes 30 minutes to complete, something that has an…
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